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Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Vegan oatmeal chocolate chip cookies with sea salt sprinkled on top.

Vegan Oatmeal Chocolate Chip Cookies

Cup of vanilla chia pudding with fresh berries.

Vanilla Chia Pudding

Lifting slice of vegan spinach lasagna from dish.

5-Ingredient Vegan Spinach Lasagna

Cottage cheese wraps filled with veggies, cheese, and lunchmeat.

Cottage Cheese Wraps

Pile of almond butter cookies with top cookie bitten into.

Almond Butter Cookies

Pot of sweet potato ginger soup with cream and chives.

Spicy Ginger Sweet Potato Soup

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Carrot Ginger Soup

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