{"id":44525,"date":"2024-08-06T07:00:00","date_gmt":"2024-08-06T11:00:00","guid":{"rendered":"https:\/\/www.simplyquinoa.com\/?p=44525"},"modified":"2024-08-06T15:10:15","modified_gmt":"2024-08-06T19:10:15","slug":"immune-boosting-smoothie-recipes","status":"publish","type":"post","link":"https:\/\/www.simplyquinoa.com\/immune-boosting-smoothie-recipes\/","title":{"rendered":"12 Immune Boosting Smoothies"},"content":{"rendered":"\n

Feeling sick or immunocompromised? We've got a collection of the best immune boosting smoothie recipes! These recipes are easy to make, packed with good for you ingredients and also easy to make!<\/p>\n\n\n\n

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For me, supporting my immune system is something I try to do every single day, but in times of stress or sickness, there are some things I do to amp up. Specifically, my fruits and veggies! And the easiest way to increase your fruits and veggies is to drink more smoothies.<\/p>\n\n\n\n

So today we're going to talk about immune boosting smoothie recipes. Recipes that are full of vitamins, full of minerals, and will help support your overall health and wellness. One thing I do want to say first: I'm not a doctor or healthcare professional and I'm definitely not saying that smoothies will prevent you from catching anything. What I can say is that these immune boosting smoothies support your overall health and wellness.<\/p>\n\n\n\n

Benefits of Drinking Smoothies for Immunity<\/h2>\n\n\n\n

There are so many reasons why we love smoothies, but as it relates to your immune system, there are a few smoothie benefits that stick out.<\/p>\n\n\n\n

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  1. Easy way to pack in a ton of vitamins and minerals<\/li>\n\n\n\n
  2. Gentle on digestion<\/li>\n\n\n\n
  3. Full of antioxidants and vitamin C<\/li>\n\n\n\n
  4. Easy to make (which is great if you're feeling sick\/tired)<\/li>\n\n\n\n
  5. Easy to eat (which is great if you have a sore throat)<\/li>\n<\/ol>\n\n\n\n
    \"How<\/figure>\n\n\n\n

    Tips for Making an Immune Boosting Smoothie Recipe<\/h2>\n\n\n\n

    When you're making an immune boosting smoothie recipe, there are a few things you'll want to do:<\/p>\n\n\n\n